Compared to foods in the same food group, this item has a meager degree of fiber.

Daily Goals. Alternatives:

Per Serving. Having a mild amount of carbs containing 20 g for every 600 calories, it has the same degree as brazil nuts, ricotta cheese and duck. In the same way, almost 53% of all foods in our system have a greater ratio of saturated fat to calories. In this case, within its own food group, this specific food has less sugar than almost 28% of other foods. 4 slices = 57g. Compared to foods in the same food group (meat), this food has a considerable amt of cholesterol. Calorie Goal 1,940 cal. Roasted Broiled or Baked Chicken Wing (Skin Eaten), Sizzling Cajun Steak & Shrimp (Applebee's), Oscar Mayer Ham and Turkey Subkit makes it easy to make your favorite sub at home! Likewise, nearly 5 percent of all foods we analyzed have a greater protein percentage. 29%. Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked), 31 % 2g Fat. Oscar Mayer Smoked Ham & Smoked Turkey Lunch Meat Sub Kit contains quality extra lean lunch meat. Nutrition Facts. 17 %1 gFat. Fat 65g.

60 Cal. Alternatives: Cholesterol 280g.

Log Food. 97% Fat Free Honey Cured Turkey Breast (Foster Farms), Protein 8g. Nutritional Info. Turkey Sausage Patties (Odom's Tennessee Pride), Log In.

31 % 2g Fat. Serving Size. 0%.

6.67% of your recommended limit per day of cholesterol will be met by this food/serving size.

Containing 45 g per 300 calories, this specific food has a massive level of protein (it has the same quantity as foods like taco salad, turkey bacon and bulgur). Daily Goals. Compared to foods in the same food group, this specific food has a average amount of carbs. Alternatives:

60. Oscar Mayer - Oscar Mayer Ham & Turkey Sub Kit. 1 / 67g left. On the other hand, only 14 percent of all foods in our entire system have a lower carbs ratio. 60 / 2,000 cal left. 20 / 300g left. 14 % 2g Carbs. With a saturated fat/calorie ratio of 7.5%, this food has an average level of saturated fat (it has the same amt as foods like salad dressing, frozen drinks and whole grains). How does this food fit into your daily goals?

23 %3 gCarbs. Pork Cracklin Skins Strips (Golden Flake), Calorie Goal 1,940 cal. Nutritional information for Oscar Mayer Ham & Turkey Sub Kit. Calories: 60; Fat: 1.5g; Carbs: 2g; Protein: 9g; Nutritional Value and Information. 32.08% of your DRV (Daily Recommended Value) of sodium will be achieved by this food/serving size. 660 / 2,300g left. 9 g is 18% of your recommended limit per day for a healthy female. Ham & Turkey Sub Kit. 2 / 67g left. slices. 1 g is 2.5% of your daily recommended consumption for a healthy male. With a sodium/calorie ratio of 1283.33%, this specific food has a high level of sodium (it has the same amount as foods like turkey bacon, bacon and caesar dressing). Total Carbohydrate 1g. In this case, within its own food group, this specific food has less protein than approximately 22 percent of other foods. Cafe Steamers Balsamic Garlic Chicken (Healthy Choice). 60 / 2,000 cal left. Serving Size : 4 slices. This specific food has a moderate-high quantity of sugar compared to foods in the same food group (meat). Percent Daily Values are based on a 2000 calorie diet. Lentil and Smoked Sausage Soup,

Amount Per Serving. Sodium 1,640g.

Everyday Turkey Bacon (Butterball).

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60 calories are in 4 slices - it is the same (calorie-wise) to 1.76 cups of cabbage (cooked), 187.5 g of sweet onions, and 15.54 g of steamed white corn. Oscar Mayer - 97% Fat Free Ham & Turkey Sub Kit. Deli Thin Sliced Turkey (Smithfield). Likewise, roughly 8% of all foods in our system have a greater cholesterol ratio. Log Food. 60 %8 gProtein. Nutritional Info. Dark Chicken (Regular Bowl) (Tokyo Joe's). How does this food fit into your daily goals? 3% Saturated Fat 0.5g Trans Fat 0g. Alternatives: Alternatives: Per 4 slices (57g): 60 Calories | 1.5g Fat | 2g Carbohydrates | 0g Fiber | 1g Sugar | 9g Protein | 770mg Sodium | 20g Cholesterol | 0g Potassium. Oscar Mayer Ham and Turkey Subkit makes it easy to make your favorite sub at home! Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used. This specific food has a moderate amt of saturated fat compared to foods in its food group. 0.67% of your recommended limit per day will be achieved by this food/serving size. Serving Size 4.00 slices(57g) Serving Per Container about 14.

Nutrition Facts. Asian Style Orange Chicken (Jenny Craig), Oscar Mayer Ham & Turkey Sub Kit Nutritional Analysis and Facts 60 Calories.

Similarly, almost 56 percent of all foods in our entire database have a greater sugar percentage. Log Food. 25 / 300g left. Oven Roasted Turkey Breast (Foster Farms), Calorie Goal 1,940 cal. Alternatives: Sign Up. Sodium 660mg. Chicken Meat (Roasting). This item has the same quantity of cholesterol as foods like souffle, ground chicken and quiche with a cholesterol/calorie ratio of 33.33%, which is a extreme amount. Calories % Daily Value* 3%. Here, within its own food group, this specific food has less saturated fat than nearly 70 percent of other foods. 55 % 8g Protein. Our smoked ham and turkey is fully cooked with a mouthwatering rich and smoked flavor. Oscar Mayer Subkit – Smoked Ham & Smoked Turkey. Your daily values may be higher or lower depending on your calorie needs. Calories: 60: Calories from Fat: 20 %DV. Fitness Goals : Heart Healthy. 55 % 8g Protein. Having a moderate quantity of sugar at 6.67 grams per 400 calories, it contains the same quantity as pancakes, roast beef and rice. HAM, WATER, MODIFIED CORNSTARCH, SALT, CONTAINS LESS THAN 2% OF DEXTROSE, SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, SODIUM NITRITE TURKEY BREAST, WATER, WHITE TURKEY, CONTAINS LESS THAN 2% OF MODIFIED CORNSTARCH, SALT, SUGAR, SODIUM PHOSPHATES, CARRAGEENAN, SODIUM PROPIONATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, SODIUM BENZOATE, LEMON JUICE SOLIDS, SODIUM ASCORBATE, SODIUM NITRITE. Beef Filet Mignon (4 oz) (Omaha Steaks), This site requires JavaScript. Here, roughly 95% of other foods in this food group have a lower ratio of sodium to calories. Find nutrition facts for over 2,000,000 foods. Sodium 1,530g.

Total Fat 2g. Fitness Goals : Heart Healthy. Here, within its own food group, this item has less fiber than about 100 percent of other foods. Likewise, this item has less sodium than around 5% of all foods in our database. 1 to 10 of 8843 for Oscar Mayer Ham & Turkey Sub Kit Ham & Turkey Sub Kit (Oscar Mayer) Per 4 slices - Calories: 60kcal | Fat: 1.50g | Carbs: 2.00g | Protein: 9.00g Nutrition Facts - Similar With 60 calories per serving, Oscar Mayer Ham and Turkey make a delicious addition to a sub sandwich. Oscar Mayer Oscar Mayer - 97% Fat Free Smoked Ham & Turkey Sub Kit Corrected 2-8-14.

Here, almost 40 percent of foods in this food group have a greater cholesterol percentage. 60 Cal.

Fat 66g. How does this food fit into your daily goals? Alternatives: 0%.

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Number of Calories: Based on 4 slices serving. Compared to foods in the same food group, this food has a steep amt of sodium.

Amount Per Serving. Cholesterol 275g. In this case, about 45% of foods in this food group have a greater carbs ratio. 14 % 2g Carbs. Rib Tips (Famous Dave's),

How many calories are in 1 serving? Serving Size : 4 slices. Natural Choice Deli Roast Beef (Hormel), Roasted Broiled or Baked Chicken Wing (Skin Eaten), Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked), Sizzling Cajun Steak & Shrimp (Applebee's), Grilled Chicken Spiedini (Dinner) (Romano's Macaroni Grill), Deli Fresh Shaved Chicken Breast (Oscar Mayer), Cafe Steamers Balsamic Garlic Chicken (Healthy Choice), Pork Cracklin Skins Strips (Golden Flake), Turkey Sausage Patties (Odom's Tennessee Pride), 97% Fat Free Honey Cured Turkey Breast (Foster Farms), Oven Roasted Turkey Breast (Foster Farms), Dark Chicken (Regular Bowl) (Tokyo Joe's), Spicy Chicken Wing (Popeyes Chicken & Biscuits). Dietary Fiber 0g Sugars 1g. Deli Fresh Shaved Chicken Breast (Oscar Mayer), Daily Goals. Compared to foods in its food group, this specific food has a outstanding amount of protein. Nutritional Info. Serving Size : 4 slices. * Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only.

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