Prepare your moringa oleifera leaves (select mature ones, not young). ask ko lng sir, mga green lng dapat ung kukuhanin then hindi sya need hugasan, pupunasan po ng tissue or cloth lang, tama po b? It is easy and can be delicious as well as healthy. If it’s cold, put the tea in a cup and add sugar to taste. Jay M Pascual (author) from Philippines on September 17, 2014: 1. This tea gives you stamina and energy throughout the day. Boil the fresh Moringa leaves in a pan for about 5 minutes. Next, put fresh moringa leaves in a deep pan, place it on the stove and light the fire. hope you can answer these kasi i really want to try these, making may own malunggay tea for may health. It is healthy and natural for women and men who think about their well-being. You will know that your leaves are ready to be used for making tea when they become crisp. Is it also possible that i do not need to let it dry rather just pick some leaves from the tree and boiled them with water, then the water itself is already like a tea? Put hot water inside a ceramic bowl and then pour it out after 1 min, so you don't lose temperature when making the tea. Moringa tea contains many substances that are useful for health. If you want to know more about moringa toxicological evaluation, click here.eval(ez_write_tag([[250,250],'greenlivingzone_com-box-4','ezslot_8',149,'0','0'])); Preparing moringa leaves properly for drinking is a multi-step process that does involve a little patience. It could last longer if you can put the dried crushed leaves into separate tea-bags and wrap them in Ziplock or other types of sealed containers. Then add 1 cup water. Nigerians love to consume moringa leaves and make tea from them because this plant contains useful vitamins and elements such as iron, potassium, and calcium. Sometimes it takes a day, and sometimes it can take a couple of days or even 1-2 weeks. Asian Pacific Journal of Cancer Prevention, What are Evangelism types and how do they differ. Step 3. Allow the leaves to settle at the bottom of the cup before drinking … Start the crushing process by vigorously shaking the leaves on the wire mesh.
Make sure not to leave it in open moist places, so it will have a long shelf-life. US election: Donald Trump records huge victory over Joe Biden, wins more electoral college votes, German lady cries for help as she searches for Nigerian father who was deported in 1996 after being refused asylum, PDP lawmaker reveals alleged reason why Umahi wants to join APC, says he won't follow him, Ikorodu Bois impress fans again as they recreate Wizkid's Smile video, After Sierra Leone star complained about strong bed, beautiful Super Falcons star reveals what Benin boys do to hotel beds, LIVE: Nigeria 1-0 Sierra Leone (AFCON Qualifier), Sarkin Saudiyya ya kira Buhari ta waya sun tattauna, Photo of mother and son takes social media by the storm, people can't believe it is true. The assumption here is you've got freshly picked leaves which mean they are clean.
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